Episodes

This week on the Crazy Black Girl Podcast, I’m sharing a story I’ve carried for a long time.

For years, I tried to prove a painful moment from my teenage years wrong through achievement. On paper, I had everything I was supposed to want. But I wasn’t living. I was performing a version of myself that convinced everyone, including me, that I was okay. Then, in a therapist’s office, one question stopped me: “Who are you without all of your achievements?”

In this episode, I talk about the differen...

You Knew Me Then, Not Now | Featuring Bee
Sometimes it takes losing your freedom to discover what it truly means to live.

This week on the Crazy Black Girl Podcast, I'm joined by Bee for a raw and unapologetic conversation about choices, consequences, gratitude, and becoming someone different from who you used to be.

Before serving 18 months in prison, Bee was drawn to the fast life. But what happens when the life you thought you wanted leads you somewhere you never imagined?

For Bee, those 1...

When a young man is accused of something terrible, who gets to be somebody's son first, and who is a monster before the sentence is finished? This week I put the Cornell fraternity case next to the Central Park Five and look at how each story was told: the photos, the ages, the past, and who got to speak. This isn't about guilt or innocence. It's about how the first telling sets the verdict before the facts arrive, and what narrative repair looks like when we notice it.

Tell me about a time you...

I almost gave up on Crazy Black Girl Podcast.

Not because I had nothing left to say, but because life changed and so did I. I wasn’t sure this podcast still fit the woman I was becoming.

Turns out, it didn’t need to.

In this comeback episode, I’m talking about where I’ve been, what happened when I found myself an emotional wreck, and why I decided it was time to bring Crazy Black Girl back.

The conversations are growing with me. Mental health, identity, healing, life, and all the things Blac...

On Monday, a grand jury decided no one will be charged in the death of 18-year-old Nolan Wells. His cause of death is still undetermined, and his family still doesn't have answers.

In this episode, I talk about what this news brings up for me as the mother of a Black son, why stories like Nolan's fade from the headlines, and what it does to us to keep living through the same ending. I also talk about how to carry this kind of grief without going numb.

Say his name: Nolan Xavier Wells.

Read th...

I was driving to Waffle House with Whitney Houston playing, already knowing I was about to order the All-Star Special, and my hands would not stop shaking.

The accident was over. But apparently, my body didn’t get the memo.

A few weeks earlier, my car hydroplaned on a two-lane road in North Carolina. My sister was in the passenger seat, and for a second, I really thought that was it.

I walked away with a sprained ankle, a seatbelt bruise, and a totaled car.

And then I did what I think a lot ...

From Atlanta’s Trap Museum to a quiet conversation with God, this episode is about survival, surrender, and everything in between.

I came home from culture, music, and community to a flu, a kidney infection, and a wake-up call. Somewhere between dehydration and overthinking, I realized I’ve been carrying backup plans for my backup plans trying to outthink the future before it arrives.

This is a conversation about anxiety that feels real, even when faith says trust.

About trauma that teaches y...

In this special episode of the Crazy Black Girl Podcast, I’m joined by my very first guest — my daughter, Naomi. We share a candid, heartfelt conversation about life, academics, entrepreneurship, and the lessons she’s learning as a young girl navigating her own path. She offers honest advice for girls her age, and I couldn’t be more proud or excited to have her on the mic with me. This episode is full of wisdom, love, and real talk you don’t want to miss.

In this episode, I share a personal experience about an opportunity I deeply wanted but didn’t receive and how that disappointment led me into a season of depression. Over time, I realized that what I wanted wasn’t what God had planned for me.

This conversation explores how missed opportunities can actually be moments of divine redirection, not rejection. We talk about trusting God’s timing, learning discernment, and understanding that preparation doesn’t always mean possession.

If you’ve ever...

A tough but necessary conversation on sexual assault. In this episode of Cracy Black Girl, we talk about how to better support survivors with compassion, empathy, and truth. We end with a message just for victims: you are seen, you are heard, and you are not alone.

Trigger Warning: This episode discusses sexual assault

In this episode of Crazy Black Girl, we’re talking about the power of choice—the decision to rise above fear, self-doubt, and stagnation and step into the better life God has already prepared for you. Jewell reflects on what it means to choose better, to be the light in dark spaces, and to allow God to work through you, even when it feels uncomfortable or uncertain. Get ready for a heart check, a mindset shift, and a reminder that your obedience can be the breakthrough someone else is praying fo...

Have you ever felt like you're not qualified, incapable, or don’t belong—even when you’re right where you’ve been called to be? That quiet voice that says, “You’re not enough”? That’s imposter syndrome—and you’re not alone.

In this episode, we’re taking a deep dive into the roots of imposter syndrome and why it shows up in so many of our lives. But more importantly, we remind ourselves of a greater truth: You are loved. You are seen. And you were purposefully designed by a God who doesn’t make ...

In this episode of Crazy Black Girl, we’re talking about surrender—what it means to trust God fully. Surrender isn’t about giving up; it’s about releasing control and allowing God to lead. But let’s be real—it’s not always easy. How do we surrender when life feels uncertain? How do we release fear, anxiety, and the need to have all the answers?

We’ll start with gratitude, grounding ourselves in God’s goodness. Then, we’ll dive into what surrender looks like in our faith and mental health journe...

Shatara Monet opens up about a particularly challenging week filled with personal and emotional hurdles. Through her raw and honest storytelling, she shares how her unwavering faith in God helped her navigate moments of doubt, frustration, and exhaustion.

Whether you're facing a tough week or seeking spiritual encouragement, this episode will inspire you to lean on God and reclaim your strength. Tune in for a heartfelt reminder that you are never alone in your struggles.

No matter how difficul...

After a brief hiatus, Shatara Monet returns with an inspiring new episode to share exciting updates on her podcast’s journey and direction. This episode dives into themes of resilience and faith, as Shatara reflects on lessons from the book of Daniel, exploring how enduring through challenges with faith can remind us that God is always watching over us. Tune in to gain encouragement for your own path, and join Shatara as she re-ignites her mission to bring faith-centered insights and connection ...

In this episode, I discuss how I am changing the direction of this podcast for one main reason: the direction I feel God is leading me. I am talking about how I am developing my relationship with Jesus. I often asked myself which direction I should go with the podcast, and join me in how I discuss my walk with God and how I am altering my life to fit his plan. While I am far from perfect, I hope this inspires someone to take a leap of faith and join this journey!

Do you feel overwhelmed even when you do the things God has called you to do? Is it hard for you to ask for help, especially from your loved ones? Join host Shatara Monet as she discusses how Moses was on the struggle bus and needed help with what he was called to do and how his father-in-law gave him the best advice on what to do!

Do you have aspirations or ambitions you're eager to achieve? Have you encountered situations where people haven't supported your endeavors? Perhaps you're facing challenges selling a product despite reaching out to many. Let's explore why being selective about sharing your dreams and goals is crucial, and how it can impact your journey towards success and aligning with your life's purpose.

On this episode, we'll delve into the topic of accepting breadcrumb behavior, which refers to the act of settling for the bare minimum from others and even ourselves. This kind of behavior can often result in negative emotions such as heartbreak, depression, and anxiety. If left unchecked, it can lead us down a toxic cycle. So, let's dive into the issue of breadcrumb behavior and explore ways to overcome it.

Who are you? Are you able to articulate the answer to that question? Are you so wrapped up in what everyone and everything thinks about you or wants from you that you don't know who you are on your healing journey? Healing is about evolving and finding out who we are, but we often have a hard time answering this question because we are so wrapped up in what other people want from us or who we are supposed to present ourselves to be. Let's talk about learning ourselves and understanding who we ar...

One thing I know for sure is that motherhood is not always as cracked up as it is to be; it can be challenging, lonely, and overstimulating, and some days I feel like I want to give up. I am reminded that I am not alone in this journey, and I want you to know that you're not alone, either. Listen to this episode as I hope I validate your experience about motherhood and how I can give you the truth about mine because I believe a village mentality is one of the ways we can all get through this. Em...

Have you felt like it's just one thing after another and you cannot get ahead? Do you feel like it's always something happening and not getting you closer to your goal? Or maybe you feel like you're taking five steps ahead and ten steps backward? What if I told you you you may pivot in a different direction but not give up on your God-given dream? Let's talk about how pivoting can change the direction of where you need to go. Email: crazyblackgirlpodcast@gmail.com

Trying to prove oneself to others and constantly seeking validation can be exhausting. It's understandable to want to change people's perceptions of you, but you should not need to prove your worth to anyone. Instead, focus on your personal growth and progress. You know the effort you have put in and the changes you have made in your life, and that should be enough. Let's have a conversation about this. Feel free to email me at Crazyblackgirlpodcast@gmail.com

We all have gone through breakups, whether with friends or romantic partners. How often have you said, “I wish you the best.” And did not mean it? How many times have you sent people out of your life with love and light without any ill intentions or hate? Many times, we disconnect with people amid chaos. What if we can do it differently? Let’s discuss loving people from a distance and why it’s essential during your healing journey. Last episode for 2023! Contact me: Crazyblackgirl@gmail.com